Health & Fitness
 

10 Workouts You Can Do With Your Dog

Health Fitness Revolution (Houston Fitness Blog) 7/23 5:30A Health Fitness Revolution
Every dog needs exercise just like people do, so why not exercise together? Being able to exercise and spend time with your best friend should be a win-win. Not only would your dog appreciate the...

Top 10 Health Benefits of Ballroom Dancing

Health Fitness Revolution (Houston Fitness Blog) 7/22 12:07P Health Fitness Revolution
There are plenty of keys to happiness, and dancing is definitely one of them! The art of ballroom dancing has been alive since the 16th century- peaking in the 19th and 20th century after the...

The Vulcan Lifestyle

Health Fitness Revolution (Houston Fitness Blog) 7/22 6:00A Samir Becic
Space: the final frontier. These are the voyages of the starship Enterprise. Its continuing mission: to explore strange new worlds, to seek out new life and new civilizations, to boldly go where no one has gone before. Who doesn’t remember these...

Top 10 Health Benefits of Vibration Therapy

Health Fitness Revolution (Houston Fitness Blog) 7/21 6:50A Health Fitness Revolution
Research has found that whole body vibration may be just as effective as exercise when combating things like obesity and diabetes. Standing on a vibrating platform for 15 minutes can make cells...

Top 10 Foods to Eat During Pregnancy

Health Fitness Revolution (Houston Fitness Blog) 7/21 5:00A Health Fitness Revolution
Pregnancy is a complex and beautiful journey for women who choose to experience it, but oftentimes, women may not know what they should or shouldn t consume during pregnancy- especially if it s their...

Top 10 Benefits of Wheatgrass

Health Fitness Revolution (Houston Fitness Blog) 7/20 9:35A Health Fitness Revolution
Wheatgrass is an incredible nutritional wonder because it is a nutritionally complete food, offering the full spectrum of vitamins and minerals, and it can be used to treat many health conditions. It...

Top 10 Benefits of a Weighted Blanket

Health Fitness Revolution (Houston Fitness Blog) 7/20 5:30A Health Fitness Revolution
Would you like to curl up in a blanket with no worries or guilt and doze off in a peaceful sleep? Imagine that with more weight to keep you feeling safe and comfortable for hours on end. If that doesn...

Top 10 Health Benefits of Soccer/Football for Women

Health Fitness Revolution (Houston Fitness Blog) 7/19 3:18P Health Fitness Revolution
As one of the most popular sports among girls in the United States, women’s soccer continues to grow in participation. Not only does it offer tremendous health benefits, but it also teaches positive...

Top 10 Benefits of Exercise

Health Fitness Revolution (Houston Fitness Blog) 7/19 1:48P Health Fitness Revolution
We all know exercise is good for us, but do you really know why? Take a minute to refresh yourself on the facts. The more you know, the more you have to motivate yourself to be the best you can be...

A Buddhist Temple and a Fine Tea House

Houston Style Magazine (Health) 7/19 7:56A Yolanda Pope
Since 2001, The Chung Mei Buddhist Temple has sat quietly on a little road off West Airport in Stafford, Texas. According to their website, they are a part of The Fo Guang Shan Buddhist Society and their purpose is to “promote Buddhism through...

Dark Skin Isn’t Protection From Deadly Skin Cancer

Houston Style Magazine (Health) 7/19 4:44A Style Magazine Newswire
Contrary to what many believe, dark skin doesn’t offer protection against deadly melanomas, an expert warns. This type of skin cancer can be affected by genetics and is far more likely to develop on sun-protected areas of the body in blacks,...

Top 10 Best Ab Exercises with No Equipment!

Health Fitness Revolution (Houston Fitness Blog) 7/19 1:14A Health Fitness Revolution
There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to work the abdominals is simplicity so we picked the tried and true...
Don't miss any news from:
Alief BubbleLife!
Share with thousands of local readers!

Weather

82°
Winds North at 15.0 MPH, Humidity 69%
TueWedThu
91°F90°F92°F
72°F69°F73°F

Send to a Friend

    Cancel